Therapeutic Services
Couples Counseling
LGBTQIA+ friendly Couples Counseling to support healthy communication, intimacy, boundaries, and differentiation. I use Attachment Theory, Mentalization Based Therapy, Gottman's process, and Crucible therapeutic concepts in my work with couples.
Family Therapy
Family Therapy supporting families to heal relational fractures and promote healthy dynamics. I utilize Attachment Based Family Therapy and Mentalization Based Therapy as therapeutic frameworks to support families in their healing journey. Sessions include initial assessment, optional private assessment with each family member, goal setting and therapeutic work.
Individual Therapy
Individual therapy to treat a variety of mental health conditions. I specialize in anxiety, depression, trauma, personality disorders, attachment trauma, medical trauma, and identity crisis. I utilize Attachment Theory, CBT, DBT, and Mentalization Based Treatment to support clients to overcome their mental health challenges. Clients will find a compassionate and safe space to share their story and move toward their goals.
Parent Coaching
Parent Coaching is a non-clinical process that utilizes evidence-based concepts to support parents. The coaching process allows parents to unify their approach to parenting and work through challenges associated with the developmental milestones of their children. Coaching supports parental cohesion even in the face of separation or divorce which supports healthy attachment and family dynamics.
Who is Parent Coaching for?
- Parents who are separated
- Parents who are divorced
- Parents of adolescents struggling with mental health challenges
- Parents who want to learn more about boundaries, communication, & individuation