It takes courage to grow up and become who you really are.

Executive Coaching is a non-clinical process that utilizes evidence-based concepts to support professionals to assess their current career trajectory and determine if it aligns with their professional goals. Do you experience "Imposter Syndrome"? Do you want to grow your professional leadership skills or learn how to more effectively navigate conflict in the workplace? Executive Coaching supports professionals to address these challenges and more.

Who is Executive Coaching for?

• C-Level Executives
• Middle Management
• Individuals looking to change careers
• Individuals working toward promotion or a new role
• Individuals experiencing conflict or other challenges at work
• Individuals considering retirement

Parent Coaching is a non-clinical process that utilizes evidence-based concepts to support parents. The coaching process allows parents to unify their approach to parenting and work through challenges associated with the developmental milestones of their children. Coaching supports parental cohesion even in the face of separation or divorce which supports healthy attachment and family dynamics.

Who is Parent Coaching for?

• Parents who are separated
• Parents who are divorced
• Parents of adolescents struggling with mental health challenges
• Parents who want to learn more about boundaries, communication, & individuation